Cable Marching Drill for Runners and Triathletes | Chris Johnson PT Christopher Johnson 0:47 11 years ago 488 Скачать Далее
Single Leg Drills for Runners and Triathletes from the Vault | Chris Johnson PT Christopher Johnson 1:47 11 years ago 11 322 Скачать Далее
Marching Drills For The Ages | Chris Johnson PT Christopher Johnson 2:37 9 years ago 7 410 Скачать Далее
Motor Control Marching Drill | Chris Johnson PT Christopher Johnson 1:08 10 years ago 556 Скачать Далее
Single Leg Balance Buffer Zone for Runners & Triathletes | Chris Johnson PT Christopher Johnson 0:52 11 years ago 557 Скачать Далее
Balance Training for Runners and Triathletes - Part 1 | Chris Johnson PT Christopher Johnson 4:10 12 years ago 1 038 Скачать Далее
Single Leg Balance Drill Focused on Preventing Overstriding | Chris Johnson PT Christopher Johnson 0:40 11 years ago 4 853 Скачать Далее
Forward and Retro Step Drill | Chris Johnson PT Christopher Johnson 0:34 9 years ago 1 334 Скачать Далее
Marcher's Delight for Runners and Triathletes | Chris Johnson PT Christopher Johnson 1:09 10 years ago 422 Скачать Далее
The Runner's Core Four - Simple Closed Chain Motor Drills | Chris Johnson PT Christopher Johnson 2:16 11 years ago 21 688 Скачать Далее
Rotary Spinal Stability Drill for Runners | Chris Johnson PT Christopher Johnson 0:34 12 years ago 858 Скачать Далее
Tall Marching Drill with Hands on Head | Chris Johnson PT Christopher Johnson 0:41 11 years ago 1 538 Скачать Далее